Healing Financial Trauma
Rebuilding trust, safety, and confidence with Her Portfolio Manifesto
If you’ve experienced financial control or abuse, it’s natural to feel anxious, ashamed, or frozen when faced with money decisions. Even small choices can feel overwhelming.
Her Portfolio Manifesto offers a gentle approach to recovery — helping you rebuild confidence, safety, and clarity without pressure or jargon.
It teaches you to work with your body, emotions, and mind together, using a science-backed system called Sovereign Financial Intelligence (SFI) to guide calm, confident decision-making.
What You Can Expect — A Gentle, Structured Process
This isn’t about “fixing” you. It’s about restoring your natural intelligence and sense of control through nervous-system awareness, emotional insight, and simple financial structure.
Month 1–3 — Regulation and Relief
You begin by learning how stress and trauma affect your financial responses. The book’s grounding and centering techniques calm your system before choices are made.
Expected outcome: relief, grounding, and emotional regulation.
Month 4–6 — Clarity and Structure
Once safety is re-established, you’ll start mapping your money through SFI’s capital and risk frameworks — understanding what to protect, what to grow, and what to release.
Expected outcome: stability, clear direction, and restored decision capacity.
Month 7–12 — Confidence and Growth
You begin taking small, confident steps toward your future — saving, learning, or investing at your own pace. Each choice builds strength and self-trust.
Expected outcome: empowerment, progress, and renewed confidence.
The Science Behind SFI
Sovereign Financial Intelligence (SFI) integrates four disciplines that explain why emotional healing and financial rebuilding are inseparable:
1. Behavioural Finance (Kahneman, Thaler) – reveals how bias and emotion influence financial outcomes, showing that calm awareness leads to better long-term results.
2. Neuroscience and Polyvagal Theory (Porges, Siegel) – explains how nervous-system states affect decision-making clarity and perceived safety.
3. Emotional Intelligence (Fredrickson, Gilligan) – demonstrates that self-awareness, empathy, and emotional regulation strengthen strategic and relational decision-making.
4. Somatic Psychology (van der Kolk, Dana) – supports integration of mind and body after trauma, helping you reconnect to intuition and confidence.
Together, these fields form the backbone of SFI — a new model of wealth rebuilding that aligns financial capacity with emotional and physiological readiness. It’s not just about growing capital; it’s about growing sovereignty.
A Note on Healing, Pace, and Advice
Every person’s journey is unique. Recovery depends on your history, support network, and pace of healing. Many readers experience emotional relief and clearer financial thinking within the first few months, but results vary.
Her Portfolio Manifesto is an educational guide — not medical, psychological, or financial advice.
It is designed to complement, not replace, therapy, trauma-informed care, or professional financial planning.
You are not broken. You are rebuilding.
Your financial future still belongs to you.
Property Playbooks
Her Portfolio Manifesto (paperback)
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Refund Assurance
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The Inheritance We Didn’t Choose (But We Can Change)
How law and science acknowledge generational trauma — and how to stop passing it on:
- Science: Epigenetic studies show trauma can alter stress-response across generations.
- Law: Courts in AU/CA recognise intergenerational trauma in sentencing/reparations contexts.
- Application: Regulate → Map capacity/season → Make one clean move → Track → Repeat.
Evidence-based • Plain English • Use today
The Sovereign Strategy™ Difference
Trademarked Frameworks:
- Sovereign Strategy™
- Archetype Investing™
- Seasonal Capacity Mapping
Science-Backed Layers:
- Kahneman
- Thaler
- Stephen Porges (Polyvagal)
- Dan Siegel
- Bessel van der Kolk
- Barbara Fredrickson
- IFC/Fidelity findings
Practical Tools:
- Investment Options Matrix
- Nervous System Toolkit
- Archetype Quiz
- Seasons & Capacity Maps
- Sovereign Wealth Tracker
Inside Her Portfolio
- Strategy Tables: Clear options by risk, capital, and intent. No fluff.
- Regulation First: Use the Toolkit to get calm before money moves.
- Seasons & Capacity: Know when to pause, when to push.
- Archetype Framework: Pattern-based decision clarity.
- Flowcharts + Trackers: Step-by-step, repeatable execution.
- Options Matrix: Side-by-side comparisons at a glance.
SFI SoundSuite™
(your unfair advantage)
Why it works
Stress hijacks decisions. Short tracks help you Settle → Decide → Land so choices stick.
- Settle: Downshift into clarity (2–3 min)
- Decide: Focus while reviewing tables
- Land: Close the loop so you don’t ricochet
What you get
- Starter pack (3 core loops) + usage guide
- Toolkit pairing suggestions
- Optional extended library upgrade
What People Say
|“This finally feels like the missing piece. Numbers I can trust, with clarity I can act on.”
-
Is this for you?
You freeze at key money moments
You’re done with hype — you want plain English
You want a calm, repeatable system
-
How it works
- Regulate (2-minute SoundSuite settle)
- Map season + capacity; open the table
- Decide with the flowchart
- Track in the Sovereign Wealth Tracker
FAQs
Is this mindset?
No — it’s structure that includes the human making the decision. Numbers + capacity = decisions that stick. Based on science.
Will I actually use it?
Minimal time, maximum clarity — tables, flowcharts, and 2-minute audio.
Does this replace licensed advice?
No — it helps you arrive regulated and ask better questions.
Also available in eBook
Property Playbooks
Her Portfolio Manifesto (eBook)
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